You're not alone
At Youme, we understand that right now, you want all the information you can find. Here is where you can find it. On this page, we offer expert insights on a wide range of topics related to emotional and behavioral health for children and their families. Our hope is that by providing this information, we’re also giving you a little extra peace of mind. We update our blog regularly. So, please, check back often.
Mental Health Tips for
THE HOLIDAY BLUES
What are Holiday Blues? Do you ever feel like when the holidays are approaching your mental health starts declining? If you answered yes to that question,
Recognizing the Causes of Your Child’s Disruptive Behavior
Anxiety, which is the most common mental health disorder among young people, affects one in eight children and more than 30% of adolescents in the
Understanding Your Child’s Tantrums and Meltdowns
Every parent has experienced it. Their young child or toddler can’t have the toy they want or that extra cookie they ‘need,’ and chaos ensues.
Childhood Fears and How to Manage Them
“Mommy, there’s a monster under my bed. I’m scared!” Children of all ages experience fear. And while it is heartbreaking for a parent to witness,
Is Your Child Depressed?
As any parent can attest, children – especially, those in their teens – are hard to figure out. The adolescent years are a time when
Addressing Your Child’s Anxiety During COVID-19
This past year has been one of sacrifice, adjustments, new normal and a whole lot of anxiety. Uncertainty about our safety coupled with disruptions to
Helping Kids Cope in a Pandemic
It’s been more than a full year since we first learned of COVID-19. Over the past 12 months, the effects of the global pandemic have
